The Truth About Gaming

Playing games has been an excellent and cost effective way of relieving stress and enhancing better performance for many people. It is also a means of getting rid of boredom. But the truth about games is that many people are so much involved with playing games that it begins to affect other things and people in their lives. These effects range from loss of many hours of sleep, to troubled relationships, to ill health and even to death. The question we should ask ourselves is that when does playing games become a problem.

What really is game addiction?

Just because you spend a lot of time playing games does not mean that you are an addict. There are a few other things that define true addiction, and very few gamers genuinely fall foul of them. The most crucial description of game addiction is someone who continues to play games despite obvious negative consequences that directly affect their health and relationships. If your work or your relationship with the people around you is suffering because of the time you spend playing games, and you can’t manage to change your behavior to deal with that problem, you need to seek help( the PC format magazine).

Most of the time the gamer lacks proper self-regulation and so they end up spending a lot of time playing the games because they just consider it fun. Most addicted gamers are unable to judge that time has passed. They do not feel motivated to do things other than playing games.

It should be noted that the real nature of video game addiction is still lacking proper investigation or research by medical professionals. More knowledge needs to be sought as to what constitutes gaming addiction, in the same way that a heroin addict or an alcoholic is addicted.